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It includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLet the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eKetotarian\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003erevolution begin!\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'This important book artfully expands access to the powerfully beneficial ketogenic diet. Shifting the body's fuel from sugar to fat is immensely powerful and optimises health. \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eKetotarian\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e presents a user-friendly, actionable plan so that everyone can embrace and implement this exciting and leading-edge science.'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e- Dr David Perlmutter,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebestselling author of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eGrain Brain\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Grain Brain Whole Life Plan\u003c\/i\u003e\u003c\/b\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":42171261026472,"sku":"SNG12009","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3362\/1082\/products\/41OaLs7K6jL._SL500.jpg?v=1755561016"},{"product_id":"chetnas-healthy-indian-vegetarian-everyday-veg-and-vegan-feasts-effortlessly-good-for-you-chetna-makan-cookbooks","title":"Chetna's Healthy Indian: Vegetarian \u0026 Vegan Recipe Book – Easy, Nutritious Meals \u0026 Feasts Packed with Spices, Flavors \u0026 Gourmet Home Cooking","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eHealthy Indian Vegetarian\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eis a celebration of Indian food at its best; fresh, vibrant and supremely moreish.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eChetna Makan's bestselling cookbooks\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecombine her creative flavour twists with a love of \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003esimple Indian home cooking.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Taking inspiration from the eclectic mix of \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003evegetarian and vegan dishes\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003efound in Indian cuisine, these tempting recipes celebrate plant-based food at its best - delicious, vibrant, varied and nutritious. \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eNothing complicated; just beautiful food for everyone\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e - and so healthy that you can enjoy it every day.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith over \u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e80 delicious recipes\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e that vegetarians and even the most dedicated of meat-eaters can enjoy. 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This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eRecipes include:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGarlic and tamarind soup\u003cbr data-mce-fragment=\"1\"\u003eGram flour stuffed chillies\u003cbr data-mce-fragment=\"1\"\u003eCheese and potato chapatti sandwich\u003cbr data-mce-fragment=\"1\"\u003eCourgette kofta curry\u003cbr data-mce-fragment=\"1\"\u003eBeetroot and sweet potato korma\u003cbr data-mce-fragment=\"1\"\u003eMasala paneer\u003c\/span\u003e\u003c\/p\u003e","brand":"Mitchell Beazley","offers":[{"title":"Default Title","offer_id":42726561480872,"sku":"SNG12210","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3362\/1082\/files\/9781784726621Chetna_sHealthyIndianVegetarian-5.jpg?v=1755560651"},{"product_id":"chetnas-healthy-indian-and-vegetarian-by-chetna-makan-2-books-collection-set","title":"Chetnas Healthy Indian and Vegetarian By Chetna Makan 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eTitles In this Set:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eChetnas Healthy Indian:\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003eChetna's Healthy Indian: Vegetarian:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eChetnas Healthy Indian:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eWe all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion \u0026amp; whole spice chicken curry, Tandoori pan-fried sea bream, Paneer \u0026amp; cavalo nero saag and Baked cardamom \u0026amp; pistachio yogurt pots.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eChetna's Healthy Indian: Vegetarian:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eChetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best - delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. 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The cult phenomenon that is the multifunctional electric cooker uses a combination of steam and pressure to cook food fast, making everything from soups and stews to perfectly cooked grains and pulses, sweet things and drinks in a flash. For both dedicated life-long vegetarians and first-time vegans, it’s a miraculous time saver. Healthy, nutritionally balanced meals that fit your lifestyle are just a press of a button away! \u003c\/span\u003e\u003c\/p\u003e","brand":"Ryland Peters \u0026 Small","offers":[{"title":"Default Title","offer_id":43298461384872,"sku":"SNG12491","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3362\/1082\/products\/51t8yvs0pCL._SL500.jpg?v=1755560175"},{"product_id":"the-medicinal-chef-plant-based-diet-a-how-to-eat-vegan-stay-healthy-dale-pinnock-cookbooks","title":"The Medicinal Chef Plant based Diet, How to eat vegan and stay healthy By Dale Pinnock","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eFrom TV's award-winning qualified nutritionist, Dale Pinnock, comes \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Medicinal Chef: Plant-based Diet\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, a cookbook that will transform your thinking and ensure that you are eating nutritiously.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1e1f2835-3ced-4ea8-ba69-860df39d8dd3.__CR0,0,970,600_PT0_SX970_V1___.png\"\u003e\u003c\/p\u003e","brand":"Hamlyn","offers":[{"title":"Default Title","offer_id":43326066393256,"sku":"SNG12489","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3362\/1082\/products\/51IRC64h2CL._SL500.jpg?v=1755560167"},{"product_id":"happy-vegan-easy-plant-based-recipes-to-make-the-whole-family-happy","title":"Happy Vegan by Fearne Cotton – Easy Plant-Based Cookbook for Healthy Eating | Family Meals, Simple Recipes, Vegan Cooking \u0026 Lifestyle Happiness","description":"\u003cspan class=\"a-text-bold\"\u003eSo, what's a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHappy Vegan\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e? One that's well fed, well-nourished and satisfied by the delicious and innovative plant-based recipes they're cooking ...\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith simple recipe hacks and flexible options\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003edelicious classics and fresh ideas,\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eHappy Vegan\u003c\/span\u003e\u003cspan\u003e will inspire you to eat plant-based food full time, part time or any time. 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They include such indulgent and delectable dishes as Cosmic Green Smoothie, Loyal Lentil Chilli, Laksa Lux Bowl, Water melon Poke Bowl and Almond filled Dumplings in Blackberry Sauce.From smoothies and salads to noodles and grain, every bowl, whether just for one or for sharing, is brimming with vitality and health, embracing a food philosophy that emphases all round balance and fun.\u003c\/span\u003e","brand":"Kyle Books","offers":[{"title":"Default Title","offer_id":44876249071784,"sku":"LWP12157","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3362\/1082\/files\/51PUYhX6dnL._SL500.jpg?v=1693912328"},{"product_id":"five-ingredient-vegan-100-simple-fast-modern-recipes-easy-vegan-cookbook","title":"Five Ingredient Vegan: 100 simple, fast, modern recipes (Easy Vegan Cookbook) By Katy Beskow","description":"\u003cp data-mce-fragment=\"1\"\u003eIn \"Five Ingredient Vegan,\" culinary expert Katy Beskow presents a revolutionary approach to vegan cooking, proving that delicious and satisfying meals can be effortlessly prepared with just a handful of ingredients. 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