{"product_id":"please-yourself-a-powerful-self-improvement-guide-for-setting-boundaries-and-prioritising-self-care-book-by-emma-reed-turrell","title":"Please Yourself: A Powerful Self-Improvement Guide for Setting Boundaries and Prioritising Self-Care Book by Emma Reed Turrell","description":"\u003cp\u003e\u003cstrong\u003eWe are all people-pleasers in one way or another – even those who deny it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"183\" data-end=\"533\" class=\"PDq2pG_selectionAnchorContainer\"\u003eLearn to put yourself first without guilt with \u003cstrong data-start=\"230\" data-end=\"271\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003ePlease Yourself\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e by psychotherapist \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eEmma Reed Turrell\u003c\/span\u003e\u003c\/span\u003e. This empowering self-help guide explores the roots of people-pleasing and provides practical strategies to help you establish healthy boundaries, build self-worth, and create more balanced relationships.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"535\" data-end=\"947\"\u003eBlending psychological insight with real-life examples and actionable advice, the book helps readers recognise unhelpful patterns, communicate with confidence, and make choices that align with their own needs and values. Whether you''re struggling to say \"no,\" seeking healthier relationships, or looking to reduce stress and overwhelm, this compassionate guide offers the tools to make lasting, positive changes.\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"1153\"\u003eThoughtful, relatable, and easy to apply, \u003cstrong data-start=\"991\" data-end=\"1010\"\u003ePlease Yourself\u003c\/strong\u003e is an essential read for anyone ready to break free from people-pleasing habits, embrace self-care, and live a more confident, authentic life.\u003c\/p\u003e","brand":"Fourth Estate","offers":[{"title":"Default Title","offer_id":55707912208552,"sku":"SNG14498","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/3362\/1082\/files\/71D62QYtCYL_2b7cb9e2-03ea-4d8d-8db5-5cd9216f1b24.jpg?v=1783520316","url":"https:\/\/www.lowplexbooks.com\/products\/please-yourself-a-powerful-self-improvement-guide-for-setting-boundaries-and-prioritising-self-care-book-by-emma-reed-turrell","provider":"Lowplex Books","version":"1.0","type":"link"}