Eat to Beat Disease, The Bodys Five Defence Systems and the Foods that Could Save Your Life By Dr William Li

Unlock the extraordinary healing power of food with "Eat to Beat Disease" by Dr. William Li, a groundbreaking book that reveals how everyday foods can enhance your body's natural defense systems and prevent illness. Drawing on decades of scientific research, Dr. Li provides a compelling guide to using nutrition as a powerful tool to fight disease, improve health, and prolong life.

Key Features:

1. The Body’s Five Defense Systems

Dr. Li introduces readers to the five critical defense systems that protect the body from disease: angiogenesis, regeneration, microbiome, DNA protection, and immunity. By understanding how these systems work, you can make informed choices about the foods you eat to strengthen your body's natural defenses.

2. Evidence-Based Nutrition

Explore the science behind how specific foods can support and enhance each of these defense systems. Dr. Li presents cutting-edge research and case studies demonstrating the profound impact of diet on health, offering a science-backed roadmap to using food as medicine.

3. Comprehensive Food Guide

Discover which foods have the greatest potential to boost your health and prevent disease. Dr. Li provides an extensive list of common foods—fruits, vegetables, nuts, grains, and beverages—that have been proven to support your body's defenses. Learn how to incorporate these powerful ingredients into your daily meals.

4. Practical Tips and Recipes

"Eat to Beat Disease" is not just about theory; it's a practical guide to transforming your diet. Enjoy delicious, easy-to-prepare recipes that are designed to harness the health benefits of key ingredients. Dr. Li also offers tips on how to make healthier food choices and incorporate beneficial foods into your lifestyle.

5. Real-Life Stories

Be inspired by real-life stories of individuals who have dramatically improved their health through dietary changes. These compelling testimonials illustrate the potential for food to act as a powerful ally in the fight against disease and the journey to better health.

"Eat to Beat Disease" is a must-read for anyone looking to take control of their health and harness the healing power of food. Dr. William Li's approachable style, combined with his expertise as a renowned physician and researcher, makes complex scientific concepts accessible and actionable. Whether you're seeking to prevent illness, manage an existing condition, or simply improve your overall well-being, this book provides the knowledge and tools to make a lasting impact on your health.

Empower yourself with the knowledge of how the right foods can fortify your body's defenses and promote a longer, healthier life. "Eat to Beat Disease" is your essential guide to understanding and utilizing the incredible potential of diet to enhance your health and protect against disease.

Current Shipping Costs

UK Mainland

• Standard (2-5 working days) - £2.99
• Standard Under 1kg (2-5 working days) - £2.50
• Express (1-3 working days) - £5.99

Free standard delivery on orders over £35. 

Northern Ireland

• Orders below 5kg - £3.99 (Royal Mail)
• Orders over 5kg to 21kg - £7.99 then £15 for each additional 30kg

1. Return Policy

We do our best to ensure all of our customers enjoy a happy shopping experience with Lowplexbooks.com however occasionally you may need to return an item.

To return an item(s) firstly write a covering letter with your order reference number and return it with your invoice and goods to:

Customer Returns
Price Cut Books Ltd
Unit C
Vulcan Business Centre
Vulcan Road
Leicester
LE5 3EB
United Kingdom

We would recommend that you return your items via tracked post. Please clearly state on the invoice the reason for return and whether you require a refund or exchange, We are only able to exchange items for the same product.

Personalised Items are non-returnable. Some goods are non-returnable for hygiene reasons. Please note that this does not affect your statutory rights.

Returning an unwanted item?

If a full refund including original delivery costs is required then the entire order needs to be returned back to us within 30 days. However you will be responsible for the cost of returning the goods to us. If a refund is payable to you we will process the refund as soon as possible, and, in any case within 30 days.

The goods will need to be in their original packaging including any seals or shrink-wrap and in a sellable condition, and at your own cost and risk.

If you return goods claiming they are defective, we will examine the returned goods and will notify you of your refund via e-mail within a reasonable period of time. We will process the refund due to you as soon as possible and, in any case within thirty (30) days of the day we confirm via e-mail that you are entitled to a refund for defective goods.

If a refund or reimbursement is payable to you, we will transfer the money using the same method originally used by you to pay for your purchase. If we cannot refund via the original payment then a cheque will be raised to the address on the order.

Responsibility

You have a legal obligation to take reasonable care of the goods while they are in your possession. If you fail to comply with this obligation, we may have a right of action against you for compensation. This applies to all goods that are returned.

If the shrink-wrap has been removed from the product, returns on the item will not be accepted and if you try to make a return, we may have to send it back to your default delivery address and ask you to cover the delivery costs. All items are inspected on return.

Our returns policy does not affect your statutory rights.

2. Delivery Policy

We pride ourselves on being able to offer unbelievable prices and promotional offers on a massive range of products. As such we focus on minimising our delivery costs. If value is important to you we recommend our Standard UK delivery service but your order may take longer to receive. If you need your goods quicker, please select our Express Services and your order will be priority picked, dispatched and sent via one of our premium couriers.

3. Delivery Services

We mainly use Royal Mail Tracked 48 Service for goods which weight less then 2kg, all other goods will be delivered by a Courier. 90% of our deliveries are made by Royal Mail as we think they give the best service and cover all areas of the UK.

Most of the service can take 2 to 3 days to deliver in mainland UK, our dispatch time can be up to 24 hours from point of order.

Express option - We provide a express service option which can take 2 working days (Working days are termed as Monday to Friday)

International delivery is made by DPD and can take up to 5 to 15 days

EU Import Tax Charges

For any deliveries outside of the UK, your shipment will be delivered in accordance to import duties upon checkout. Charges that are taxed in regards to custom clearance are paid by you, and Lowplex Books will not be able to cover additional charges when goods reach to its destination. At Lowplex Books, we strongly recommend you to check all additional fees that may be applied with your customs officials to avoid unexpected charges. Please note we can only accept orders under €150. If you require orders over €150 please contact us as you will need to provide a UK freight forwarder for them to clear your goods.

4. International Customers

You will need a UK based Freight forwarder that will arrange delivery to your location.

Please find a list of freight forwarders below that you can use:

• Magnum Logistics LTD - 01268 554335 
• TUDOR INTERNATIONAL FREIGHT LTD -  0333 123 4747
• KESTREL LINER AGENCIES - 01279 818888 
• APEX CARGO OFFICE - 0116 254 0480 
• ABS TRANSPORT LTD - 020 8341 3007

The Freight Forwarder will clear customs and prepare necessary documents. They will also bill you for their service.

We will deliver to your UK freight forwarder depot for you.

5. Cancellation Policy

if you are a UK/EU consumer, you have the legal right, under the Consumer Protection (Distance Selling) Regulations 2000 to cancel your order within fourteen (14) days following your receipt of the goods or the date on which we begin provision of the services. Refunds for orders cancelled under the provisions of the Consumer Protection (Distance Selling) Regulations will be processed in accordance with your legal rights. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice centre (for example the Citizen's Advice Bureau if you are in the UK). If you are a non-EU customer, please see our returns policy. If you are considering cancelling or wish to cancel a product you have ordered from us, please be aware of the following terms that apply:

• Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services.

• The sale of customised goods or perishable goods, sealed audio or video recordings, or software, which has been opened.

• Goods that by reason of their nature, cannot be returned - (Items such as underwear, where the 'hygiene patch' has been removed, or cosmetics where the seal has been broken).

• Additional cancellation terms: Where Additional Terms and Conditions of Sale are applicable to any product or service you have ordered from us, these may also govern your cancellation rights and you should review these carefully;

• Damaged or incorrectly supplied products: You should check all products you receive against your order. If the products you receive are damaged or incorrectly supplied on delivery then you must note the details of any damage or error in supply on the delivery documentation or if you are unable to view the items on receipt, you must inform us (by post, phone or e-mail only) within the seven day period. You must return the products to us as soon as possible after informing us that the products are damaged or have been incorrectly supplied.

• Other cancelled products: If you want to cancel products that are not damaged or incorrectly supplied, then you must inform us of this within seven working days following the date of receipt in accordance with the Distance Selling Regulations or otherwise as soon as possible. You must take reasonable care of the products that you wish to cancel and not use them. Products should be returned in their original packaging or promptly at your cost.

This is not intended to be a full statement of all your rights under the Distance Selling Regulations. Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office.