Anatomy Of Fitness Core The Trainer's Inside Guide Complete Workout Kit

Hinkler Books SKU: LWP10107
ISBN: 9781488910067
FORMAT: Box
AUTHOR: Hinkler
filler

Price:
£9.99
Stock:
In stock
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. This user-friendly Core title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean you'll be exercising effectively and safely. This kit contains a 64-page trainers guide, a DVD with step-by-step instructions for each exercise, an activation card that allows you to stream the video content, and a bonus item to enhance your at-home workout. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!

Payment & Security

Payment methods

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.


Security

Estimate shipping

You may also like

Recently viewed