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At a time when recession has created more stress than ever, and parenting has become a battlefield, Kristine Carlson now gives mothers tried and tested methods to help them feel better and be better parents. With compassionate understanding about the trials, tribulations and general exhaustion parents experience, Carlson helps to empower mothers to find more peace, joy and harmony within themselves so this can be reflected in their homes and they can begin to enjoy life and parenting again.