Fast Asleep: How to get a really good night's rest By Dr Michael Mosley

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Short Books Ltd SKU: SNG11555
ISBN: 9781780724201
FORMAT: Paperback
AUTHOR: Dr Michael Mosley

£4.95 £9.99
In stock
 In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.
Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.

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